The exact training system I used to become 5km/h faster.

FROM 31KM/H --> 36KM/H

Unlock Your Speed

Inside The Speed Blueprint

I spent moths testing sprint training, gym work and football-specific drills to increase my top speed from 31km/h to 36km/h. Everything that works is inside this blueprint.

  • Sprint Training
  • Gym Work
  • Football Drills
  • Weekly Training Plan
  • Recovery & Mobility
 Get The Speed Blueprint